Let’s face it, the gym is full of people who work out every single day and still look terrible. Our TV’s promise “5 minute abs” and “7 days to a flat butt”. So if it was that easy, why aren’t we all walking around with six packs and buns of steel? It all comes down to one word nutrition. That is why at Meridian Max Muscle we know exactly the right nutrients and when you should take them. When you come into our store we are always ready to assist you in figuring out what your body needs and how to get the results you want. That is why we offer customized nutrition plans.
When you come into our store, a certified nutrition coach can customize a nutritional program according to your needs; by taking into account your gender, age, height, weight, body fat, basic metabolic rate, resting metabolic rate, thermic effects of foods, body composition, daily schedule, food preferences, ect. We will take this information and calculate the perfect combination of nutrients for you. After completing your assessment we will schedule your follow up session to go over the results.
When you return for your appointment, we will provide you with a complete printout of your program and supplement schedule. It will be an easy to use daily meal plan that is customized to your wants and needs. You will also receive a customized easy to use nutrition program via-email. The features of the program will include automatically graphing your weight, body fat, lean muscle and fat mass changes. You will also be able to substitute meals and snacks to change things up on your own. Another feature this program has will allow you to see how many calories your burn at the gym or in your cardio session. With this you will be able to track exactly what, when and how much of your supplements you should be taking.
A customized nutrition plan is the only proven way to get the results. You have to have a plan when you start out to do something. The same thing applies to getting into shape. Come down to our store today and find out how to get started. One of our goals at Meridian Max Muscle is getting our customers results.
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FREE NUTRITION CONSULTATION
Feel out the form below to recieve a FREE Nutrition Consultation from one of our Certified Sports Nutrition Specialists today!
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